{"id":9822,"date":"2016-06-21T16:36:01","date_gmt":"2016-06-21T08:36:01","guid":{"rendered":"https:\/\/www.ccl.org.hk\/?post_type=portfolio&p=9822"},"modified":"2022-08-02T16:57:49","modified_gmt":"2022-08-02T08:57:49","slug":"happyfamily183-7","status":"publish","type":"portfolio","link":"https:\/\/www.ccl.org.hk\/en\/portfolio\/happyfamily183-7\/","title":{"rendered":"\u300a\u5929\u502b\u6a02\u300b\u7b2c183\u671f – \u559c\u6a02\u5bb6\u5ead"},"content":{"rendered":"

\u771f\u5be6\u7684\u5feb\u6a02<\/strong><\/h2>\n

\u900f\u904e\u7d50\u5408\u8056\u7d93\u6559\u5c0e\u548c\u6b63\u5411\u5fc3\u7406\u5b78\u7684\u5be6\u8b49\u7814\u7a76\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u70ba\u81ea\u5df1\u70ba\u5bb6\u4eba\u6253\u9020\u771f\u5be6\u5feb\u6a02\u7684\u751f\u6d3b\u3002\u4e0d\u5982\u4e00\u958b\u59cb\uff0c\u5c31\u7531\u4ee5\u4e0b\u7684\u7c21\u55ae\u751f\u6d3b\u7fd2\u6163\u51fa\u767c\uff1a
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1. \u8a8d\u8b58\u771f\u5be6\u7684\u5feb\u6a02<\/strong><\/h4>\n

\u5b69\u5b50\u7684\u5b78\u6821\u5be6\u8e10\u6b63\u5411\u6559\u80b2\uff0c\u6709\u4e00\u6b21\uff0c\u6709\u5f35\u5de5\u4f5c\u7d19\u8acb\u5c0f\u670b\u53cb\u756b\u756b\u4e26\u5beb\u51fa\u5169\u4ef6\u4e8b\uff0c\u7b2c\u4e00\u4ef6\u662f\u300c\u70ba\u4f60\u5e36\u4f86\u77ed\u66ab\u5feb\u6a02\u7684\u4e00\u4e8b\u300d\uff0c\u5c0f\u670b\u53cb\u756b\u4e86\u5403\u96ea\u7cd5\u3001\u8cb7\u73a9\u5177\u3001\u770b\u96fb\u8996\u7b49\uff1b\u53e6\u4e00\u4ef6\u662f\u300c\u70ba\u4f60\u5e36\u4f86\u9577\u671f \/ \u771f\u5be6\u5feb\u6a02\u7684\u4e8b\u300d\uff0c\u5c0f\u670b\u53cb\u756b\u51fa\u4ea4\u670b\u53cb\u3001\u548c\u7956\u7236\u6bcd\u5728\u4e00\u8d77\u3001\u505a\u904b\u52d5\u7b49\u3002\u539f\u4f86\u5b69\u5b50\u4e5f\u61c2\u5f97\u5206\u8fa8\u9019\u4e9b\uff0c\u6211\u5011\u6709\u5426\u628a\u5b69\u5b50\u7684\u5feb\u6a02\u5efa\u69cb\u5728\u77ed\u66ab\u7684\u5feb\u6a02\u4e0a\uff1f\u300c\u4f60\u771f\u4e56\uff0c\u8acb\u4f60\u5403\u7cd6 \/ \u5927\u9910\uff01\u300d\u300c\u6211\u4e0d\u4e0a\u73ed\uff0c\u600e\u6709\u9322\uff1f\u4f60\u90fd\u8981\u52aa\u529b\u8b80\u66f8\uff0c\u5927\u500b\u751f\u6d3b\u624d\u5feb\u6a02\uff01\u300d\u9019\u4e9b\u8aaa\u8a71\u662f\u5426\u6b63\u5728\u53cd\u6620\u81ea\u5df1\u5c0d\u5feb\u6a02\u7684\u50f9\u503c\u89c0\uff1f
\n\u8036\u7a4c\u8aaa\uff1a\u300c\u6211\u4f86\u4e86\uff0c\u662f\u8981\u53eb\u7f8a\u5f97\u751f\u547d\uff0c\u4e26\u4e14\u5f97\u7684\u66f4\u8c50\u76db\u3002\u300d\uff08\u7d04\u534110\uff09\u6839\u64da\u6b63\u5411\u5fc3\u7406\u5b78\u4e4b\u7236Dr. Seligman\u6240\u6307\uff0c\u8c50\u76db\u5713\u6eff\u7684\u751f\u547d\u4e0d\u4f46\u5e38\u6709\u6b63\u9762\u60c5\u7dd2\uff0c\u6d3b\u5f97\u6109\u5feb\uff08P<\/strong>leasant\uff09\uff0c\u4e5f\u8981\u76e1\u7528\u9577\u8655\uff0c\u6d3b\u5f97\u5145\u5be6\u6295\u5165\uff08E<\/strong>ngaged\uff09\u3001\u8207\u4eba\u548c\u8ae7\uff08R<\/strong>elationship\uff09\uff0c\u66f4\u8981\u8d85\u8d8a\u81ea\u6211\uff0c\u6d3b\u51fa\u610f\u7fa9\uff08M<\/strong>eaningful\uff09\u548c\u6210\u5c31\uff08A<\/strong>ccomplishment\uff09\uff0c\u82f1\u6587\u5b57\u6bcd\u7c21\u7a31\u70baPERMA\u3002\u56e0\u6b64\uff0c\u8981\u5feb\u6a02\uff0c\u6211\u5011\u548c\u5b69\u5b50\u5148\u8981\u8a8d\u8b58\u4f55\u8b02\u771f\u5be6\u7684\u5feb\u6a02\u3002\u4e0b\u6b21\u53ef\u5617\u8a66\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u591a\u5f37\u8abf\uff1a\u300c\u770b\u5230\u4f60\u4eca\u5929\u591a\u9ebc\u4eab\u53d7\u548c\u670b\u53cb\u4ed4 \/ \u8868\u5f1f\u59b9\u4e00\u8d77\u73a9\uff0c\u76f8\u89aa\u76f8\u611b\u771f\u6109\u5feb\u3002\u300d\u300c\u4f60\u780c\u7a4d\u6728 \/ \u5f48\u7434\u597d\u6295\u5165\uff0c\u5f88\u6709\u6210\u529f\u611f\uff0c\u5f88\u5feb\u6a02\u5427\uff01\u300d\u70ba\u5b69\u5b50\u704c\u8f38\u771f\uff0e\u559c\u6a02\u751f\u547d\u7684\u610f\u7fa9\u3002
\n[row][\/row]<\/p>\n

2. \u6d3b\u51fa\u559c\u6a02\u7684\u884c\u52d5<\/strong><\/h4>\n

\u7b46\u8005\u7684\u5bb6\u6709\u5169\u540d\u5b69\u5b50\uff0c\u4e0d\u96e3\u767c\u73fe\u4e00\u500b\u6bd4\u8f03\u6a02\u5929\u548c\u611b\u7b11\uff0c\u53e6\u4e00\u500b\u8f03\u6613\u53d7\u60c5\u7dd2\u5f71\u97ff\uff0c\u5fc3\u60c5\u9700\u8f03\u9577\u6642\u9593\u4f86\u56de\u5fa9\u3002\u5fc3\u7406\u5b78\u5bb6Dr. Lyubomirsky\u66fe\u900f\u904e\u7814\u7a76\u591a\u5c0d\u96d9\u751f\u5152\uff0c\u767c\u73fe\u4eba\u7684\u5feb\u6a02\u6307\u6578\u78ba\u670950%\u53d7\u57fa\u56e0\u5f71\u97ff\uff0c\u53e6\u670910%\u56e0\u5883\u9047\uff08\u5982\u5065\u5eb7\u3001\u8ca1\u5bcc\u3001\u4e8b\u696d\u7b49\uff09\u800c\u8d77\uff0c\u9084\u670940%\u53ef\u4ee5\u900f\u904e\u884c\u70ba\u548c\u601d\u60f3\u4f86\u589e\u9032\uff01\u56e0\u6b64\uff0c\u8981\u5feb\u6a02\uff0c\u6211\u5011\u53ef\u548c\u5b69\u5b50\u900f\u904e\u5be6\u8b49\u6709\u6548\u7684\u884c\u52d5\u4f86\u589e\u9032\u5167\u5fc3\u559c\u6a02\uff0c\u4f8b\u5982\uff1a
\na. \u8868\u9054\u611f\u6069\uff1a<\/strong>\u7fd2\u6163\u548c\u5b69\u5b50\u8ac7\u8ac7\u6bcf\u65e5\u611f\u6069\u4e8b\uff0c\u653e\u5728\u79b1\u544a\u3001\u5beb\u5728\u65e5\u8a18\uff0c\u4e5f\u900f\u904e\u7bc0\u65e5\u3001\u751f\u65e5\u7b49\uff0c\u9f13\u52f5\u5b69\u5b50\u76f4\u63a5\u5411\u89aa\u53cb\u8868\u9054\uff0c\u6211\u5011\u4e0a\u5e74\u5c31\u5728\u6bcf\u5f35\u9001\u51fa\u7684\u8056\u8a95\u5361\u4e0a\u591a\u5beb\u4e00\u53e5\u300c\u611f\u8b1d\u4f60XXXX\u300d\uff0c\u9019\u4e9b\u611f\u6069\u5361\u6bd4\u53ea\u5beb\u6709\u300c\u8056\u8a95\u5feb\u6a02\u300d\u7684\u5361\u66f4\u7aa9\u5fc3\u66f4\u6709\u610f\u7fa9\u3002\u300c\u8981\u5e38\u5e38\u559c\u6a02\uff0c\u4e0d\u4f4f\u7684\u79b1\u544a\uff0c\u51e1\u4e8b\u8b1d\u6069\uff1b\u56e0\u70ba\u9019\u662f\u795e\u5728\u57fa\u7763\u8036\u7a4c\u88e1\u5411\u4f60\u5011\u6240\u5b9a\u7684\u65e8\u610f\u3002\u300d\uff08\u5e16\u524d\u4e9418\uff09
\nb. \u6295\u5165\u5b97\u6559\u4fe1\u4ef0\uff1a<\/strong>\u7814\u7a76\u767c\u73fe\u6709\u4fe1\u4ef0\u7684\u4eba\u96a8\u8457\u8c50\u5bcc\u793e\u4ea4\u3001\u6295\u5165\u7fa9\u52d9\u3001\u5e38\u5b58\u76fc\u671b\u7b49\uff0c\u66f4\u80fd\u6e1b\u58d3\u548c\u9762\u5c0d\u56f0\u5883\uff0c\u6240\u4ee5\u6bd4\u8f03\u5e78\u798f\u5feb\u6a02\u3002\u6211\u5011\u7684\u5b69\u5b50\u5f9e\u5c0f\u5df2\u7fd2\u6163\u6bcf\u9031\u4e0a\u6559\u6703\u3001\u6bcf\u665a\u8b80\u5152\u7ae5\u8056\u7d93\u3001\u70ba\u5df1\u70ba\u4eba\u737b\u4e0a\u79b1\u544a\u3001\u548c\u6559\u6703\u5c0f\u670b\u53cb\u4e00\u540c\u6210\u9577\u3001\u5728\u97f3\u6a02\u670d\u4f8d\u5c0f\u7d44\u88e1\u4e8b\u5949\u7b49\uff0c\u5f9e\u5fc3\u6b61\u559c\u3002\u6155\u9053\u670b\u53cb\u4e5f\u53ef\u53c3\u8207\u6559\u6703\u8a8d\u8b58\u4fe1\u4ef0\uff0c\u4e00\u5617\u8c50\u76db\u559c\u6a02\u7684\u751f\u6d3b\u3002\u300c\u6211\u5c31\u8d70\u5230\u795e\u7684\u796d\u58c7\uff0c\u5230\u6211\u6700\u559c\u6a02\u7684\u795e\u90a3\u88e1\u2026\u2026\u300d\uff08\u8a69\u56db\u5341\u4e094\uff09
\n\u3010\u5982\u6b32\u95b1\u8b80\u5168\u6587\uff0c\u656c\u8acb\u8a02\u95b1\u3002\u5982\u6709\u67e5\u8a62\uff0c\u8acb\u81f4\u96fb2725-8558\u6216\u96fb\u90f5\u81f3fm@ccl.org.hk<\/a>\u3002\u8a02\u95b1\u8a73\u60c5\uff1ahttp:\/\/bit.ly\/details_of_order<\/a>\u3011<\/em>
\n[row][\/row]<\/p>\n

\u53cd\u601d\u554f\u984c\uff1a<\/strong><\/h2>\n

\u5728\u904e\u53bb\u4e00\u9031\uff0c\u6709\u6c92\u6709\u4ec0\u9ebc\u503c\u5f97\u611f\u6069\u7684\u5730\u65b9\uff1f\u8a66\u548c\u5b69\u5b50\u4e00\u540c\u6578\u7b97\u611f\u6069\u4e8b\uff0c\u4e00\u8d77\u8868\u9054\u611f\u6069\uff0c\u6d3b\u51fa\u559c\u6a02\u7684\u884c\u52d5\u3002
\n\u4f5c\u8005\uff1a\u8521\u8212\u742a
\n<\/strong><\/b>\u8cc7\u6df1\u8a3b\u518a\u793e\u5de5\uff0c\u6df1\u4fe1\u559c\u6a02\u7236\u6bcd\u5feb\u6d3b\u5152\uff0c\u8eab\u5fc3\u597d\uff0c\u751f\u6d3b\u81ea\u7136\u597d\uff0c\u71b1\u8877\u4ee5\u6b63\u5411\u5fc3\u7406\u5b78\u89d2\u5ea6\u70ba\u64da\uff0c\u5354\u52a9\u5927\u4eba\u5c0f\u670b\u53cb\u6355\u6349\u771f\u5be6\u7684\u5e78\u798f\u548c\u5feb\u6a02\uff08jasmine@makepositive.hk\uff09\u3002
\n\uff08\u539f\u6587\u3008\u559c\u6a02\u5bb6\u5ead\u3009\uff0c\u8521\u8212\u742a\uff0c\u300a\u5929\u502b\u6a02\u300b\u5bb6\u5ead\u96dc\u8a8c\u7b2c183\u671f\uff0c\u798f\u97f3\u8b49\u4e3b\u5354\u6703\uff0c2016\u5e744\u6708\u3002\uff09
\n\u3010\u300a\u5929\u502b\u6a02\u300b\u8a02\u95b1\u8868\u683c\u3011<\/a>
\n\u3010\u300c\u8b49\u4e3b\u5bb6\u5ead\u4e8b\u5de5\u300dFacebook\u3011<\/a>
\n\u3010\u300c\u8b49\u4e3b\u5bb6\u5ead\u4e8b\u5de5\u300d\u7db2\u8a8c\u3011<\/a>
\n\u3010\u8b49\u4e3b\u7db2\u7ad9\u3011<\/a>
\n\u3010\u300c\u611b\u2027\u9023\u7dda\u300d\u5c08\u6b04Facebook\u3011<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u771f\u5be6\u7684\u5feb\u6a02 \u900f\u904e\u7d50\u5408\u8056\u7d93\u6559\u5c0e\u548c\u6b63\u5411\u5fc3\u7406\u5b78\u7684\u5be6\u8b49\u7814\u7a76\uff0c\u6211\u5011\u4e5f\u53ef\u4ee5\u70ba\u81ea\u5df1\u70ba\u5bb6\u4eba\u6253\u9020\u771f\u5be6\u5feb\u6a02\u7684\u751f\u6d3b\u3002\u4e0d\u5982\u4e00\u958b\u59cb\uff0c\u5c31\u7531\u4ee5\u4e0b\u7684\u7c21\u55ae\u751f\u6d3b\u7fd2\u6163\u51fa\u767c\uff1a<\/p>\n","protected":false},"featured_media":33357,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"portfolio_cat":[681],"portfolio_skills":[],"class_list":["post-9822","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_cat-681"],"_links":{"self":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio\/9822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/comments?post=9822"}],"version-history":[{"count":1,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio\/9822\/revisions"}],"predecessor-version":[{"id":33359,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio\/9822\/revisions\/33359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/media\/33357"}],"wp:attachment":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/media?parent=9822"}],"wp:term":[{"taxonomy":"portfolio_cat","embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio_cat?post=9822"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio_skills?post=9822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}