{"id":26593,"date":"2021-03-04T15:11:30","date_gmt":"2021-03-04T07:11:30","guid":{"rendered":"https:\/\/www.ccl.org.hk\/?post_type=portfolio&#038;p=26593"},"modified":"2022-07-28T10:19:35","modified_gmt":"2022-07-28T02:19:35","slug":"fitleader","status":"publish","type":"portfolio","link":"https:\/\/www.ccl.org.hk\/en\/portfolio\/fitleader\/","title":{"rendered":"\u300a\u8b49\u4e3b\u5fc3\u300b271\u671f\uff1a\u6d3b\u52d5\u7126\u9ede"},"content":{"rendered":"<h4><strong><span style=\"color: #0000ff;\">\u300a\u8b49\u4e3b\u5fc3\u300b271\u671f\uff1a\u6d3b\u52d5\u7126\u9ede<\/span><\/strong><br \/>\n<strong><span style=\"color: #0000ff;\">Fit \u5230 Faith \u8d77 &#8211; \u9818\u8896FIT FIT\u2027\u50b3<\/span><\/strong><\/h4>\n<p>\u6709\u5426\u60f3\u904e\u904b\u52d5\u7d50\u5408\u64cd\u7df4\u4fe1\u5fc3\uff0c\u4e0d\u55ae\u80fd\u4ee4\u8eab\u5fc3\u9748\u5065\u58ef\uff0c\u66f4\u662f\u70ba\u300c\u8b49\u4e3b\u300d\u7c4c\u52df\u7d93\u8cbb\u7684\u65b9\u5f0f\uff0c\u8aa0\u9080\u4f60\u8207\u540c\u884c\u8005\u4e00\u540c\u53c3\u8207\uff01<!--more--><br \/>\n\u5728\u5bb6\u5de5\u4f5c\u3001\u5b78\u7fd2\u591a\u6642\uff0c\u662f\u6642\u5019\u300c\u5bb6\uff0b\u52d5\u8d77\u4f86\u300d\uff01<br \/>\n\u6e1b\u80a5\u2026\u2026\u4f60\u53ef\u80fd\u8a66\u904e\uff0c\u5065\u8eab\u2026\u2026\u53ef\u80fd\u8a66\u904e\uff0c\u73fe\u5728\u53ef\u4ee5\u5925\u62cd\u4fe1\u5fc3\u4f19\u4f34\u6297\u75ab\u6297\u9006\uff0c\u70ba\u4e0a\u5e1d\u52d5\u8d77\u4f86\uff01<br \/>\n<strong>\u2027\u00a0<\/strong>\u4e0d\u8ad6\u81ea\u6210\u4e00\u5bb6\u3001\u8207\u6559\u6703\u7684\u5bb6\u3001\u8207\u5de5\u4f5c\u4f19\u4f34\uff0c\u70ba\u4e3b\u8209\u76ee\uff01<br \/>\n<strong>\u2027\u00a0<\/strong>\u64cd\u7df4\u8eab\u5fc3\u9748\uff0c\u63a8\u52d5\u8b49\u4e3b\u300c\u9818\u5c0e\u529b\u50b3\u627f\u904b\u52d5\u300d\uff0c\u71c3\u9ede\u4f7f\u547d\uff01<br \/>\n<strong>\u2027\u00a0<\/strong>\u6709\u4f60\u652f\u6301\uff0c\u70ba\u83ef\u4eba\u6559\u6703\u3001\u5bb6\u5ead\u3001\u8077\u5834\u9818\u8896\u50b3\u627f\uff0c\u88dd\u5099\u65b0\u4e00\u4ee3\u5c6c\u9748\u9818\u8896\uff01<br \/>\n2021\u5e74\uff0c\u8aa0\u9080\u4f60\u57283-4\u6708\u53c3\u8207 \u300cFit \u5230 Faith \u8d77 &#8211; \u9818\u8896 FIT FIT\u2027\u50b3\u300d\u6d3b\u52d5\uff0c\u8b93\u8eab\u9ad4\u52d5\u8d77\u4f86\uff01<sup>#<\/sup><br \/>\n<span style=\"color: #ff00ff;\"><strong>\u6311\u6230\u5167\u5bb9<\/strong><\/span><br \/>\n<a href=\"https:\/\/www.ccl.org.hk\/%e6%8c%91%e6%88%b0%e5%85%a7%e5%ae%b9-3\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-26784\" src=\"https:\/\/www.ccl.org.hk\/wp-content\/uploads\/2021\/03\/\u6311\u6230\u5167\u5bb9-1.jpg\" alt=\"\u6311\u6230\u5167\u5bb9\" width=\"1280\" height=\"720\" \/><\/a><br \/>\n<span style=\"color: #ff00ff;\"><strong>\u6311\u6230\u65e5\u671f\uff1a2021\u5e743\u67088\u65e5-4\u670830\u65e5<\/strong><\/span><br \/>\n<strong><span style=\"color: #ff6600;\">\u64cd\u7df4Faith\u5fc3\u9748\uff1a<\/span><\/strong>\u6bcf\u6b21\u64cdFIT\u8eab\u9ad4\uff0c\u540c\u6b65\u9032\u884c\u4fe1\u5fc3\u64cd\u7df4\uff0c*\u795d\u798f\u81ea\u5df1\u548c\u540c\u884c\u8005\uff0c\u4e26\u8a18\u4e0b\u6216\u756b\u4e0b\u79b1\u544a\u7684\u9818\u53d7\uff0c\u795d\u798f\u8de8\u9109\u57ce\uff01<br \/>\n<strong><span style=\"color: #ff6600;\">\u4f19\u4f34\u540c\u884c\uff1a<\/span><\/strong>\u6b61\u8fce\u89aa\u5b50\u3001\u5169\u4ee3\u3001\u5c6c\u9748\u53cb\u4f34\u4e00\u540c\u53c3\u8207\uff01<br \/>\n<strong><span style=\"color: #ff6600;\">\u4f8b\u5b50\u5206\u4eab\uff1a<\/span><\/strong><br \/>\n<strong>\u8607\u59ca\u59b9\uff1a<\/strong><em>\u300c\u5728\u5ba4\u5167\u505a\u808c\u8089\u8a13\u7df4\uff0c\u4f8b\u5982\u6df1\u8e72\u3001\u8209\u555e\u9234\u6216\u6236\u5916\u7af6\u6b65\uff0c\u540c\u6b65\u80cc\u8aa6\u8a69\u7bc7 1\u30012\u30013 \u548c150\u7bc7\uff0c\u63d0\u9192\u6211\u5982\u4f55\u6210\u70ba\u6709\u798f\u7684\u4eba\uff0c\u5728\u5371\u96e3\u4e2d\u8ab0\u662f\u6211\u7684\u5e6b\u52a9\u548c\u62ef\u6551\u3002\u6bcf\u5929\u904b\u52d5\u76f4\u81f3\u6210\u529f\u80cc\u8aa6\u7576\u65e5\u8981\u80cc\u7684\u8a69\u7bc7\u70ba\u6b62\u3002\u300d<br \/>\n<\/em><br \/>\n# \u5bb6\u4e2d\u904b\u52d5\u3001\u8dd1\u8857\u3001\u8dd1\u5c71\u3001\u5feb \/ \u6162\u884c\u6216\u5176\u4ed6\u904b\u52d5\uff0c\u7d2f\u8a08\u6642\u6578\uff1b<br \/>\n* \u904b\u52d5\u524d\u5f8c\u79b1\u544a\u795d\u798f\u3001\u904b\u52d5\u6642\u540c\u6b65\u8046\u807d\u7d93\u6587\/\u80cc\u7d93\u6216\u5275\u610f\u656c\u62dc\u8b9a\u7f8e\u7b49\uff08\u651d\u5f71 \/ \u821e\u8e48 \/ \u5531\u4f5c\u8a69\u6b4c\u7b49\uff09\uff0c\u821e\u52d5Faith\u3001Keep\u4f4fFit\uff01<br \/>\n<strong><span style=\"color: #ff0000;\">\u7c4c\u6b3e\u76ee\u6a19\uff1a\u6e2f\u5e63100\u842c<\/span><\/strong><br \/>\n\u9023\u7d50\uff1a1,000\u4f4d\u5949\u737b\u8005<br \/>\n\u53c3\u52a0\u65e5\u671f\uff1a3-4\u6708<br \/>\n\u622a\u6b62\u5831\u540d\u65e5\u671f\uff1a\u5373\u65e5\u81f34\u670816\u65e5\uff08\u4e94\uff09<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-26353\" src=\"https:\/\/www.ccl.org.hk\/wp-content\/uploads\/2021\/02\/stay-healthy2021_qrcode.png\" alt=\"stay healthy2021_qrcode\" width=\"248\" height=\"248\" \/><br \/>\n\uff08\u5831\u540d\u53ca\u8a73\u60c5\u6383\u63cfQR CODE\uff09<br \/>\n<em>\u6211\u5011\u61c9\u7576\u9760\u8457\u8036\u7a4c\uff0c\u5e38\u5e38\u4ee5\u980c\u8b9a\u70ba\u796d\u737b\u7d66\u4e0a\u5e1d\uff0c\u9019\u5c31\u662f\u90a3\u627f\u8a8d\u4e3b\u540d\u4e4b\u4eba\u5634\u5507\u7684\u679c\u5b50\u3002\u53ea\u662f\u4e0d\u53ef\u5fd8\u8a18\u884c\u5584\u548c\u6350\u8f38\u7684\u4e8b\uff0c\u56e0\u70ba\u9019\u6a23\u7684\u796d\u662f\u4e0a\u5e1d\u6240\u559c\u6085\u7684\u3002\uff08\u4f86\u5341\u4e0915-16\uff09<\/em><br \/>\n\u3010\u6b61\u8fce\u700f\u89bd\uff1a<a href=\"https:\/\/www.dropbox.com\/s\/rxvwhntbulsjs9t\/271_final.pdf?dl=0\">271\u671f\u8b49\u4e3b\u5fc3\u00a0(10M)<\/a>\u3011\u4e0b\u8f09\u5f8c\u624d\u53ef\u89c0\u770b\u5b8c\u6574\u7248\u672c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300a\u8b49\u4e3b\u5fc3\u300b271\u671f\uff1a\u6d3b\u52d5\u7126\u9ede Fit \u5230 Faith \u8d77 &#8211; \u9818\u8896FIT FIT\u2027\u50b3 \u6709\u5426\u60f3\u904e\u904b\u52d5\u7d50\u5408\u64cd\u7df4\u4fe1\u5fc3\uff0c\u4e0d\u55ae\u80fd\u4ee4\u8eab\u5fc3\u9748\u5065\u58ef\uff0c\u66f4\u662f\u70ba\u300c\u8b49\u4e3b\u300d\u7c4c\u52df\u7d93\u8cbb\u7684\u65b9\u5f0f\uff0c\u8aa0\u9080\u4f60\u8207\u540c\u884c\u8005\u4e00\u540c\u53c3\u8207\uff01<\/p>\n","protected":false},"featured_media":31660,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"portfolio_cat":[31],"portfolio_skills":[],"class_list":["post-26593","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_cat-31"],"_links":{"self":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio\/26593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio"}],"about":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/types\/portfolio"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/comments?post=26593"}],"version-history":[{"count":1,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio\/26593\/revisions"}],"predecessor-version":[{"id":31662,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio\/26593\/revisions\/31662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/media\/31660"}],"wp:attachment":[{"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/media?parent=26593"}],"wp:term":[{"taxonomy":"portfolio_cat","embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio_cat?post=26593"},{"taxonomy":"portfolio_skills","embeddable":true,"href":"https:\/\/www.ccl.org.hk\/en\/wp-json\/wp\/v2\/portfolio_skills?post=26593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}